Breathtaking Fall Foliage
Natarajasana - Dancer’s Pose
Weight should be like virginity.
Once you lose it you can’t get it back
Ohhhh. I thought you were gonna say “Weight should be like virginity: a societal ideal by which we shouldn’t measure our personal worth.”
B A M
I made a tree out of my bibs and medals haha
Let’s do this together?!
do what? I already made it! also how did this get so many notes?!
But I have purple pee give me an explanation
@emilyskyefit: I thought I’d show how different flexed abs compared to un-flexed abs looks. A lot of people see a fit girl flexing and think it looks disgusting and manly. Just because you have some visible abs doesn’t mean you walk around flexing! Also remember certain lighting brings out your abs as well!
Ladies, don’t be turned off lifting weights because you see a girl with abs. It is very hard to get visible “block” abs and if you’re not dieting hard it’s unlikely you’ll ever look like that. Doing strength training with HIIT combined with a nutritious, clean diet will give you a healthy, fit body and you will not look like a man! I know I often say this - but don’t be scared of strength training ladies! It will shape your body, burn fat and you’ll be strong and feel amazing! 👍😉
Thank you for this, I think many people needed to hear it!
Day 71, morning run deserves a morning post. #nikeplus